Services
Empowering Women Through Fitness and Community
Best Value
6-Month Wellness Retreat Payment Plan
60
Every month
Make self-care simple and stress-free with our 6-month payment plan!
Secure your spot - available until November 7th. Don’t miss this limited-time opportunity to invest in you at an affordable rate.
Valid for 6 months
✨ Empowering wellness workshops and fitness sessions
✨ Guided mindfulness, meditation, and relaxation activities
✨ Access to resort spa amenities & 20% off spa services
✨ A wellness bag, retreat materials & free chair massage
✨ Access to wellness vendors offering products, & discounts
✨ Connection and sisterhood with like-minded women
2 buffet breakfast, group dinner, & healthy snacks
Add terms and conditions
Best Value
Virtual Sessions
140
Every month
Enjoy personalized one-on-one training from the comfort of your home. Includes eight 45-minute virtual sessions per month for $140—that’s $17.50 per session.
Valid until canceled
8 one on one personal training sessions within 30 days
Individual meal plan with suggestions for what to eat
Support group with other members
Weekly check-ins
Access to personal trainer
Nutrition education and meal prep guidance
Best Value
In-Person: Come to You
400
Every month
Enjoy personalized one-on-one training at your location. Includes eight 45-minute sessions per month for $400—that’s $50 per session. In-home training is available in select areas. Please contact me
Valid until canceled
8 personal 1 on 1 sessions designed for your body type
An individual meal plan with suggestions for what to eat
Access to personal coach for assistance
Support Group with other members
Weekly Check-Ins
Access to workout videos
Meal Prep guidance and nutritional education
Best Value
In-Person: Our Location
250
Every month
Train one-on-one at the Sisters Sweat Spot Fitness Includes eight 45-minute sessions per month for $250—that’s $31.25 per session. Located in University Park, IL
Valid until canceled
8 personal 1 on 1 sessions designed for your body type
Individual Meal Plan with suggestions for what to eat
Access to personal coach for assistance
Support Group with other members
Weekly Check-Ins
Access to workout videos
Nutritional education and meal prep guidance
30 min
Free