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  • Virtual Sessions

    140$
    Every month
    Enjoy personalized one-on-one training from the comfort of your home. Includes eight 45-minute virtual sessions per month for $140—that’s $17.50 per session.
     
    • 8 one on one personal training sessions within 30 days
    • Individual meal plan with suggestions for what to eat
    • Support group with other members
    • Weekly check-ins
    • Access to personal trainer
    • Nutrition education and meal prep guidance

  • In-Person: Come to You

    400$
    Every month
    Enjoy personalized one-on-one training at your location. Includes eight 45-minute sessions per month for $400—that’s $50 per session. In-home training is available in select areas. Please contact me
     
    • 8 personal 1 on 1 sessions designed for your body type
    • An individual meal plan with suggestions for what to eat
    • Access to personal coach for assistance
    • Support Group with other members
    • Weekly Check-Ins
    • Access to workout videos
    • Meal Prep guidance and nutritional education

  • In-Person: Our Location

    250$
    Every month
    Train one-on-one at the Sisters Sweat Spot Fitness Includes eight 45-minute sessions per month for $250—that’s $31.25 per session. Located in University Park, IL
     
    • 8 personal 1 on 1 sessions designed for your body type
    • Individual Meal Plan with suggestions for what to eat
    • Access to personal coach for assistance
    • Support Group with other members
    • Weekly Check-Ins
    • Access to workout videos
    • Nutritional education and meal prep guidance

  • 12 sessions Virtual Sessions

    210$
     
    12 1-1 sessions, personalized meal plans, support group access, weekly trainer check-ins, and exclusive wellness blogs to empower your fitness journey.
     
    • Initial Consultation
    • Personal Training
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