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Swallow Cliff Workout

Sat, Sep 26

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Swallow Cliff Stairs

Join Sisters Sweat Spot for an energizing **60-minute outdoor workout at Swallow Cliff/Sag Valley Trails in Palos Park!** This fun, full-body workout combines **cardio, strength, workout includes: 20 minutes of hill/stair-inspired cardio, 20 minutes of kickboxing and 20 minute yoga stretch

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Swallow Cliff Workout
Swallow Cliff Workout

Time & Location

Sep 26, 2026, 8:00 AM – 9:00 AM

Swallow Cliff Stairs, Sag Valley Trail, Palos Park, IL 60464, USA

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