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Cardio Strength Workout
Sat, May 03
|Swallow Cliff
Don't miss out on this dynamic workout. In just one hour, you’ll challenge yourself, release stress, and finish feeling empowered. All fitness levels are welcomed.
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Time & Location
4 more dates
May 03, 2025, 8:00 AM – 9:00 AM
Swallow Cliff, Sag Valley Trail, Palos Park, IL 60464, USA
About the event
Efficient & Fun: Three dynamic workouts in one—it’s everything you need in just 60 minutes.
All Levels Welcome: Whether you’re a beginner or a pro, you’ll crush it at your own pace.
Unbeatable Energy: Feel the camaraderie and motivation of a group setting.
Total Body Benefits: Boost endurance, build strength, and improve flexibility all in one session.
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